Thursday, October 14, 2010

Country cooking - fried cricket style

A plate of plain fried crickets- Photo: Ngoc Xoan
In the countryside, children often catch crickets so they can watch them fight with each other. Adults prefer to eat them, making fried de com (rice cricket) a rural favorite.

In sandy areas in the Mekong Delta, when it rains, many crickets appear. Rice crickets have round body and stumpy dark-yellow wings. They live in deep burrows that are about a finger width wide. People often catch crickets in the rainy season as the soil is soft and crickets wait at the entrance or climb up trees to escape the water.

After the crickets are caught, people pluck their wings and gut them and wash them in salty water. After the cricket dries, they stuff a peanut into its belly. Then they mix flour with water and knead it into a dough that they wrap the crickets in before deep frying. When the batter turns into yellow, the crickets are done and ready to serve. Crickets should be enjoyed with fresh vegetables, star fruit, green banana and fish sauce mixed with sugar, chili, lemon and garlic.

Com crickets have a life cycle of four months during which they shed their skin four times. The cricket becomes an adult when it’s two months old and two centimeters long. Price for a cricket is VND500.

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Saigontourist Reaps Results From ITE HCMC 2010

The sixth International Travel Expo HCM City 2010 (ITE HCMC 2010), held from September 30-October 2 at the Saigon Exhibition and Convention Center in District 7, HCM City, was among the big events of Vietnam’s tourism this year.

Saigontourist Holding Company was one of the key entities to join and sponsor the event. Its booth with the exhibition of travel companies, hotels and resorts as its subsidiaries always attracted visitors and signed cooperation agreements with partners from various countries and territories.

At the expo, Saigontourist Travel Service Company, an affiliate of Saigontourist, had outstanding activities in exchanges and meetings and signed tour programs with international partners. The company also received the “Inbound Travel Operator of the Year” title for the second time. The award, which was given to businesses of Vietnam, Laos and Cambodia, was examined on the basis of the recipient’s contributions to the growth of the tourism sector; its ability to develop new, diverse and effective tourist products and services; its competitiveness, scale of service network development and application of renovations in corporate management.

Bong Sen Corporation, another affiliate of Saigontourist, also reaped results in promoting its trademark, seeking partners and selling its tourist products. With diverse services from its hotels and restaurants as well as its travel services and trading activities, the company made appointments with nearly 50 buyers as travel firms from Australia, Denmark, Singapore and Thailand. The partners were invited to visit its hotels and restaurants to evaluate products before signing contracts on sending and receiving guests. In addition, Bong Sen hosted a party for sellers—the companies to participate in the ITE HCMC 2010. More than 20 local and foreign companies joined the party to study each other’s potential and strengths for the goal of development cooperation with bilateral benefits.

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Guava – A Folk Medicine

All parts of guava have long been used to treat many illnesses

The guava (Psidium guajava), also known as apple guava and called i in Vietnamese, is grown throughout the country for fruit, shade and firewood. It is also grown as a beautiful bonsai that is favored by quite a few bonsai lovers.

Varying between species, guava fruit skin is usually green before maturity, but becomes yellow, maroon or green when ripe. Depending on species, guava pulp may be sweet or sour, white to deep pink, with the seeds in the central pulp of variable number and hardness.

Guava fruit is rich in dietary fiber, vitamins A, B and C, folic acid and such minerals as potassium, copper and manganese. The fruit contains both carotenoids and polyphenols, the major classes of antioxidant pigments. As these pigments produce the fruit skin and flesh color, red-orange guavas have more pigment content than yellow-green ones.

Many studies conducted on apple guava show that extracts from its leaves or bark have therapeutic properties against cancer, bacterial infections, inflammation and pain. In traditional Vietnamese medicine, guava leaves and bark have also been used to treat diarrhea and diabetes.

Remedies

To relieve external pain, squeeze young guava buds with a little alum and salt; add a little water and stir the mixture well. Apply the mixture onto painful areas a few times a day. Or, squeeze fresh guava leaves and apply them onto the painful areas during the day.

To relieve toothache, simmer guava root bark with a little vinegar. Hold this solution in the mouth as many times as possible until the pain disappears.

Roast young guava leaves and grind them into powder. Dissolve a little of this powder with water and drink it twice a day to treat stomach or intestine inflammation. Or, squeeze guava leaves with fresh ginger rhizome and a little salt; simmer them and drink the solution.

To cure dysentery, slice some dried guava fruits and simmer them. Drink the broth many times a day. Or, simmer fresh guava leaves and drink the solution during the day to replace water.

Slice a big apple guava fruit and squeeze it. Drink the juice twice a day to treat diabetes. You can just eat two or three ripe guava fruits a day to cure diabetes. Or, simmer dried guava leaves and drink the broth every day.
To boost digestion for children, simmer a small amount each of guava leaves, hng trà (tea buds collected from cold highlands) and roasted rice; add a little sugar and salt. Let the children drink the solution three to four times a day.
To treat diarrhea, simmer guava buds and bark with a little fresh ginger rhizome and tô mc (Caesalpinia sappan). Drink the solution as many times a day as possible. Or, simmer guava buds, or young leaves, with a little dried tangerine rind and fresh ginger rhizome. Drink the solution hot.

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Paper Lanterns In Dilemma

children enjoying their paper lanterns. Retaining good traditions proves to be an effective way to combat the negative effects of modern lifestyle
The demise of the Mid-Autumn paper lanterns is more than just the death of a craft village. It may involve losing a good tradition.

Several dozens of children are forming a paper lantern procession on the sidewalk. Each child, lit up with the joy on the face and the candle beams inside the lantern, walks one after another in a circle, singing in chorus favorite songs.

This is a typical scene found during the few weeks of Tt Trung Thu (Mid-Autumn Festival), traditionally a feast for children in Vietnam. However, in HCM City, the scene is now almost history as modern lifestyle has invaded urban households.

The Mid-Autumn Festival arrives around the middle of September. In the old days—about half a century ago—when video games and the Internet had yet to be conceived, children were eager to celebrate the festival specially held for them. It goes without saying that moon cakes are indispensable to the Mid-Autumn Festival. But to the kids at that time, one item was even more important: The paper lantern.

Weeks before the 15th day of the eighth lunar month, children in the city implored their parents to buy one paper lantern for them. Some even asked for more than one. The then Saigonese childhood was often associated with, among others, the world of colorful paper lanterns. To them, being submerged in hundreds of lanterns in all shapes and sizes when the Mid-Autumn Festival came was an immortal childhood experience.

The kids’ treasured lanterns were made of transparent paper glued on a bamboo frame. At the center of the frame was a wire coil strong enough to hold a candle upright. One of the most exciting things about the lantern was that it could be made into almost whatever children could manage to imagine—from their household pets, wild animals and automobiles to spacecraft. In the skillful hands of craftspeople, paper lanterns stepped into the dream world of children.

During the Mid-Autumn Festival, that dream world lasted for several weeks on end. Every night, often under the guidance of adults, children in the same blocks of houses flocked together, lit candles inside their lanterns, made procession and played traditional games which required a lot of physical activities. “Accidents” occasionally happened when a paper lantern caught fire, making its owner burst into tears. After the procession, the children went home to taste moon cakes reserved for them.

Of course, not all children in Saigon could enjoy that happiness as their families were too poor to afford neither a lantern nor a traditional cake. Those children expected a time when they could join their peers in a lantern procession.

Nowadays, Saigonese children’s eagerness for and delight in Mid-Autumn Festival and paper lantern procession have faded away substantially. Aside from competition from battery-operated, Chinese-made lanterns, fast pace of life, video games and other kinds of modern entertainment around the corner are all behind that fact.

Pay a visit to Phu Trung Quarter in District 11 and you’ll see how the tradition has changed. This area is the “craft village” in HCM City that provides Saigonese children with their favorite paper lanterns. Lantern making during Mid-Autumn Festival used to provide craftspeople in Phu Trung and its neighborhood with a lucrative business. During the festive season, tens of thousands of lanterns were produced to satisfy children’s need. Sadly, like the lantern procession, the hectic scene in Phu Trung is now just a memory.

Meanwhile, the Mid-Autumn Festival, a children’s celebration, seems to have turned into an event for adults with moon cakes being a common gift exchanged between companies. In fact, it is apparent that the moon cake business is less lucrative this year because the global economic downturn still drags on.

Entrepreneurial Saigonese are still obsessed with how to make money out of the moon cake. But Saigonese should also be mindful of the disappearing lantern village and their children’s indifference to traditional customs.
When paper lanterns are overwhelmed by violent video games in kids’ timetables, a high crime rate among the youth is often inevitable.

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Medicinal Properties Of Jackfruit

Many know the good flavor and the nutrients of jackfruit, but few know that many of its parts can be used to treat certain illnesses

The jackfruit (Artocarpus heterophyllus) is native to the tropical lowlands of South Asia and Southeast Asia. It is the national fruit of Bangladesh. Jackfruit, called mít in Vietnamese, is widely grown in all the three regions of the country.

There are many kinds of jackfruit, but based on the characteristics of the fruits’ flesh, there are two varieties: the “hard” variety, which has firm flesh and the largest fruits, and the “soft” variety, which bears smaller fruits but softer and sweeter flesh. Mít t n, which belongs to the latter variety, is a specialty of the southern region.
Almost all parts of the jackfruit can be used as herbal medicine. Its leaves are used to boost the production of breast milk for nursing mothers, and to treat indigestion, diarrhea and high blood pressure. Jackfruit wood is used as a sedative, whereas its roots can be used to stop diarrhea.

Jackfruit flesh is starchy and fibrous and is a source of dietary fiber. Ripe jackfruit flesh is fragrant, tasty and nutritious. It has 0.6-1.5% of protein, 11-14% of fructose and glucose, vitamins A, B1, B2 and C, and essential minerals such as iron, calcium and phosphorus. Dried jackfruit chips are now a tasty and favorite snack, which has been exported to many countries around the world.

Young, unripe fruits can be used as an ingredient for various soups and salads, especially for fish dishes. This young flesh fried with lean pork or shrimp with some aromatic herbs is a dish recommended by herbalists to boost the functioning of the spleen and liver, and the production of breast milk.

Jackfruit seeds can be boiled, steamed or baked, and eaten as a bean. The seed is nutritious, containing up to 70% of starch, 5.2% of protein, 0.62% of lipid and 1.4% of minerals. Jackfruit seeds are thus good for digestion and urination.

Remedies

To boost the production of breast milk for needy nursing mothers, boil fresh jackfruit leaves, or very young fruits, and drink the broth during the day.

Boil a solution of the same amounts of jackfruit leaves, sugarcane leaves and bamboo charcoal. Drink the solution three times a day to relieve asthma.

To cure boils or ulcers, squeeze fresh jackfruit leaves and apply the squeezed leaves onto the affected areas to relieve pain and speed up the healing process.

Simmer a few small pieces of jackfruit wood and drink the solution thrice a day for a few consecutive days as a sedative as well as to lower high blood pressure.

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Wednesday, October 13, 2010

Illegal Motorbike Racing: A Comprehensive Approach

Tackling the issue of illegal motorbike racing requires comprehensive efforts of authorities, families and communities

Minh Nhat has yet to turn 18 years of age. But this teenager who performs poorly in school and whose family is poor has recently been fined by traffic police for driving high-capacity motorcycles, and encouraging and engaging in illegal racing.

Hoang Phuc, one of Minh Nhat’s peers, received a police ticket for running his motorbike on one wheel. Also, at the time of his violation, like Minh Nhat, Phuc couldn’t produce his driver’s license, ID, or the insurance policy.
The above stories, featured in Tuoi Tre (Youth) newspaper, are just two of many others covered by the local press, which has captivated public attention during this past week. The public’s growing concern: illegal motorbike racing.
Roughly a month ago, HCM City Vice Chairman Nguyen Thanh Tai, also vice head of the city’s traffic safety board, presided over a meeting which promoted September as “Traffic Safety Month.”

Entitled “Traffic Culture for the Sake of the Community’s Safety and Urban Order and Civilization,” the campaign aimed to scale down the number of deaths and injuries caused by traffic accidents in Vietnam’s most populous city.

As part of the enforcement to be tightened during the month, HCM City traffic cops would strictly punish traffic violators, in particular, illegal motorbike racing.

During a meeting held last Friday to discuss the issue of illegal motorbike racing, statistics released by Vo Van Van, deputy head of HCM City traffic police, were alarming. In the first nine month, traffic police officers intercepted almost 240 illegal motorbike races in which they temporarily detained close to 2,500 vehicles. On average, almost one illegal race occurred every day (often at night)! Yet this figure is way below the real ones which actually occurred, according to estimates by the well-informed.

In the same meeting, Dr. Ton That Quynh Ai, head of the emergency ward of Cho Ray Hospital, one of the biggest hospitals in town, told delegates that every day, the hospital received about 50 cases of traffic accidents. As the majority of the accidents happened while the drivers were doing at high speed, injuries were extremely serious. Those who escape death are often disabled for life and have to cover high treatment costs.

Despite all the bad consequences, illegal motorbike racing in Saigon has been on the rise recently. Illegal racers come from not only rich families that can afford them expensive vehicles but also from poor ones that can hardly make both ends meet.

Needless to say, traffic police remain the driving force in fighting illegal motorbike racing. However, police forces alone cannot solve the problem, many have argued. This task requires the participation of all social strata, in which families and communities play a crucial role.

In line with the above consensus, Minh Nhat and Hoang Phuc, the two violators mentioned in the beginning of this article, had to review their violations in the presence of their family members and neighbors. Both Nhat and Phuc promised not to repeat the violation again.

Some of such reviews by illegal racers would be aired on local television channels as a way to warn against future motorbike racing.

Illegal motorbike racing poses yet another youth problem that needs to be tackled. Just like video-game addiction, solving the issue of illegal racing requires a comprehensive approach, not only from authorities but also from families and communities.

Much has been talked about creating appropriate playgrounds for the youth. But not much has actually materialized.

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HCM City Hosts International Travel Expo

Saigontourists is among the key exhibitors at ITE HCMC 2010
The sixth International Travel Expo HCM City 2010, or ITE HCMC 2010, will take place in HCM City by the end of this month

Co-organized by the Vietnam National Administration of Tourism and the HCM City Department of Culture, Sports and Tourism in coordination with the Vietnam National Trade Fair & Advertising Company (Vinexad) and IIR Exhibitions Singapore, this year’s event bears the topic “Vietnam-Laos-Cambodia, three countries one destination” and runs at the Saigon Exhibition and Convention Center in District 7’s Phu My Hung New Urban Area from September 30 to October 2.

The ITE HCMC was held the first time in 2005. To date, it has been confirmed to be a national tourism event of Vietnam by the Ministry of Culture, Sports and Tourism.

The main activities at ITE HCMC 2010 are expected to include a program on surveying tourism products for buyers and the media, a seminar on introducing the inter-regional tour – three countries one destination; and a seminar on investing in tourism in Vietnam-Laos-Cambodia.

Featured at the ITE HCMC 2010 is the opening ceremony at 9 a.m. on September 30, which will be broadcast live on HTV channel. Coming next are transactions between sellers and buyers, including exchanging information, introducing products and signing contracts on sending and receiving guests between local and foreign tourism companies.

Saigontourist Holding Company will be among the key exhibitors at the event. The 16 of its subsidiaries to join the ITE HCMC 2010 include Saigontourist Travel Service Co., Rex Hotel and Saigon-Phu Quoc Resort. These businesses will display and sell products and services through leaflets, brochures, CD-ROMs, VCDs/DVDs, and so forth.

Aside from the part of an exhibitor, Saigontourist is also one of the main sponsors for the expo. It will provide and sponsor tours, accommodation, conferences, among others.

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