Wednesday, December 8, 2010

A Gift Of Mother Nature

Honey has long been used as food as well as a medicine to cure many illnesses

Honey is a sweet food made by bees using nectar from flowers. It is created by bees as a food source for use in cold weather or when fresh food sources are scarce. Honey is a precious gift of the nature. Studies show that intake of honey can help boost health and prevent fatigue thanks to its abundant amino acids, protein, vitamins, minerals, sugars and other compounds.

Honey is good for those suffering from asthenia or external infections, sore throat and stomach inflammation or ulcers. Intake of one or two teaspoons of honey a day is recommended for children to boost digestion, relieve fever and prevent coughing and flu.

For women, honey is a natural cosmetic. External application of honey can help beautify the skin. Drinking a glass of water mixed with honey and a little lemon juice every morning helps refresh the body and prevent aging. For elderly people, a glass of warm water mixed with honey in the morning can help boost health and live longer, whereas a teaspoon of honey before bedtime will enable a sound sleep.

Remedies

Daily use of honey and cinnamon powder can help strengthen the immune system and protect the body from bacteria and viral attacks. Constant use of honey strengthens the white blood cells to fight bacteria and viral diseases.

Make a paste of honey and a little cinnamon powder; eat it with bread regularly for breakfast to lower the cholesterol level in the blood and prevent heart attacks. Regular use of this process also relieves loss of breath and strengthens heartbeats.

A drink made of tea, two tablespoons of honey and three teaspoons of cinnamon powder can also help reduce the cholesterol level in the blood by 10% within two hours.

Mix one tablespoon of honey with a quarter of a teaspoon of cinnamon powder; take the mixture lukewarm daily for three days to cure common or severe colds. This process can also cure most chronic cough.

Arthritis patients may drink one cup of hot water with two teaspoons of honey and half a teaspoon of cinnamon powder regularly in the morning and at night to cure their chronic arthritis.

To treat tooth pain, make a paste of five teaspoons of honey and one teaspoon of cinnamon powder; apply the paste on the aching tooth three times a day till the pain disappears.

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For Children’s Sake

hen first opened to the public in 2006, it was covered with a top layer of pure white sand reminiscent of a desolate beach somewhere in central Vietnam. Four years later, the white sand has turned grey and some of the equipment has been broken down. Despite the degradation, that public playground under the foliage of Tao Dan Park remained a favorite place for toddlers and young children in the neighborhood.

At the time, Lever Vietnam under Unilever Vietnam offered to build a children’s playground at Tao Dan Park at its own expense. After the construction, the playground would be transferred to the park’s authorities. The initiative was embraced by both the then Department of Communications and Transport, to which Tao Dan Park was an affiliate, and the Department of Culture and Information. Not long afterward, on the left side of Truong Dinh Street toward the gate to Nguyen Thi Minh Khai Street emerged a beautiful playground, one of the best in town even by today’s standards.

Ever since, every week, especially on the weekend, hundreds of children accompanied by their parents flocked to the playground to frolic, play seek-and-hide, tease and do whatever they want to please themselves.

But on Friday September 29, when children and parents arrived, they were unexpectedly denied access to their favorite playground. In line with a petition of the Police of District 1, the site was shut down. According to local police sources, since its inauguration in 2006, 10 incidents caused by hoodlums had taken place on site, four of which had been handled as criminal offenses. In response, authorities from the HCM City Department of Transportation (the successor of the Department of Communications and Transport) sent an urgent letter to the Company of Parks and Green Trees which manages Tao Dan Park to instruct the latter to temporarily close the playground at the request of the district police.

Covered by the local press, the closure of the playground soon provoked a public outcry. Speaking to Thanh Nien (Young Adults) newspaper on September 30, six days after the shutdown, Nguyen Van Minh, vice chairman of the Cultural-Social Committee of the HCM City People’s Council, said, “The decision made by the Department of Transportation to close the children’s playground at Tao Dan Park isn’t a good one because at this moment we should commit more investment so that we can have many other similar playgrounds.”

What Minh said can be cross-referred to the current situation of Vietnamese children. Recent statistics show that the rate of crime among Vietnamese teenagers is on the rise. Also, the percentage of psychological disorders among Vietnamese children is high, at 22% as polls have indicated. The same rate is between 11% and 13% in Japan and the United States, and is 11% in China.

Some local experts have pointed the finger of suspicion at a lack of healthy playgrounds for children as a cause to the high rate of crime among young citizens. Fortunately, this time, the municipal authorities have taken side with the children. In mid-October, the HCM City People’s Council hosted a meeting to discuss specially to tackle the issue. “The city government has not only reversed the decision to close the playground but also committed to expanding the site,” Hua Ngoc Thuan, vice mayor of HCM City told delegates at the meeting. Three weeks following the closure of the children’s playground at Tao Dan Park, it was opened to the public again.

HCM City is the official residence of some 1.7 million children and adolescents. But speakers at the meeting agreed that good facilities—for instance children’s playgrounds—catering to their recreational need remain too modest. District 4 is currently the only district to have a public children’s playground of scale where children can engage in physical or mental games free of charge. On a total area of 14,000 square meters, the Khanh Hoi Park in District 4 has attracted thousands of visitors a week, offering them about 20 outdoor and indoor games. Guests to the children’s park are not only residents of District 4 but also those from other quarters. And the downside: Commissioned in 2009, Khanh Hoi Park is now overloaded with visitors.

While a lack of space can be used as a pretext for inadequate children’s playgrounds, sections of green parks are currently used for other purposes. For instance, 400 square meters of Tao Dan Park has been leased to a restaurant and the reclamation of this area has been discussed for 18 years through several terms of city leaders to no avail, reported Tuoi Tre (Youth) newspaper.

Vice mayor Hua Ngoc Thuan has asked related authorities to finalize land leasing contracts at public parks so that more space can be used for children’s recreational facilities. Authorities have pledged to build 10 children’s playgrounds at parks across the city.

In the immediate future, four children’s playgrounds will be built or expanded in four parks. At Tao Dan Park, a playground will be built on 1,200 square meters part of which is reclaimed from a restaurant. On the site, physical games will be available in addition to fun brain games plus a library.

Meanwhile, the existing children playground at Le Van Tam Park will be expanded and several free games added. Similarly, at Hai Muoi Ba Thang Chin Park, the 2,500-square-meter water music area will be built into a water puppet stage for children. Gia Dinh Park’s current 4,000-square-meter playground is likely to be broadened to 10,000 square meters where children’s physical games, sports and other recreational activities are all available.

Countdown begins for annual Taste of the World Culinary Festival

HCM CITY – A national record for the largest banh xeo, or savoury rice pancake, will be set at the Taste of the World Culinary Festival to be held in HCM City later this month, organisers of the festival told a press conference yesterday (December 7).

It will be larger than 1.2 metres across, La Quoc Khanh, deputy director of the city Department of Culture, Sports and Tourism, said without specifying its size.

One of the dishes voted into the "HCM City – 100 interesting things" programme, this southern specialty is made from flour, turmeric powder, coconut milk, slivers of fatty pork, shrimp, and bean sprout.

It is a popular dish served in many restaurants in the city's downtown area.

"The organisers plan to have the 10 best dishes listed in ‘HCM City – 100 interesting things' to be served at the festival," Khanh said.

Taste of the World Culinary Festival, to be held at the September 23rd Park from December 26 to January 2, will feature 60 city restaurants that offer cuisines from 24 countries.

"It will be the first time the festival will last eight days," Khanh said.

The organisers will have volunteers who can speak English introducing Vietnamese food and culture to foreigners, he added.

The festival will open with a colourful, multi-cultural parade through Pham Ngu Lao, Do Quang Dau, and Le Lai Streets on December 26.

The World Food Culture Center of South Korea will take part in the festival to promote South Korean food, art, and music, Khanh said.

Besides all the food on show, there will also be a bartending performance.

There will be traditional dances from South Korea, Russia, Germany, while the host country will showcase pastoral harmonies and folk melodies through performances titled "Dan ca ba mien" (Folk songs of three regions), and "Aåm thuc muon mau" (Multicolour gastronomy).

Visitors will have a chance to feast their eyes on a montage created from pictures of the Vietnamese ao ba ba (loose-fitting blouse worn in the south) and ao dai (traditional long tunic), the Korean hanbok, and the Japanese kimono.

From 7pm to 9pm on December 31, visitors will get discounts during the "Gio vang cuoi nam," or golden hour at the year end.

A music show will count down the New Year.

The festival will be organised by the Department of Culture, Sports and Tourism, the HCM City Tourism Association, and Youth Advertising Joint Stock Company.

The organisers expect around 5,000 visitors to attend the festival. – VNS

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Sisters celebrate humanity

Shades of grey: Portrait by Vu Bach Lien.

Shades of grey: Portrait by Vu Bach Lien.

Sister act: An exhibition by the sisters Vu Bach Hoa and Vu Bach Lien. — VNS Photo Truong Vi

Sister act: An exhibition by the sisters Vu Bach Hoa and Vu Bach Lien. — VNS Photo Truong Vi

HA NOI — The artwork of sisters Vu Bach Hoa and Vu Bach Lien is simplistic in terms of scale, colours and themes but it makes the viewers think and feel in complex and profound ways, says painter Le Huy Tiep, who is head of the Art Council.

A new exhibition in Ha Noi entitled Sisters features photos, paintings and sculptures by Hoa and Lien and will run until next Friday.

Hoa, the elder sister, was born in 1959 and lived through the American War. Her works, such as the sculpture in wood entitled The Village Girl or the lithograph The Fall Night, depict tranquillity, love of peace and the beauty of daily life.

Hoa says she loves flowers and always tries to bring them into her work.

"The way she kneads, carves or paints with so much love for each subject helps us to come to terms with life and the fragility of human existence," Tiep says. "People are more tolerant and warm-hearted when they are made to think about life."

Lien, a graphic artists, was born in 1976. Her particular forte is the language of digital art, stone lithography, etching and monoprint.

Her works display a concern for the positive and negative changes in life. Her art mostly focuses on women and children, tolerance and humanity.

She graduated from the Ha Noi College of Industrial Fine Arts, majoring in graphics.

"I use monoprint and lithography. Sometimes I fail to achieve my goals, but sometimes my work exceeds my expectations," she says.

The exhibition is being held at 16 Ngo Quyen Street, Ha Noi. — VNS

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Vietnamese teen takes prize in Singapore piano contest

Key player: Pianist Hoang Pham Tra Mi won the under-15 category at the Singapore International Chopin Piano tournament which ended on Sunday. — File Photo

Key player: Pianist Hoang Pham Tra Mi won the under-15 category at the Singapore International Chopin Piano tournament which ended on Sunday. — File Photo

HA NOI — Viet Nam's Hoang Pham Tra Mi won the first prize for the under-15-year-old category at the Singapore International Chopin Piano tournament, which ended on Sunday.

The competition, to commemorate the 200th anniversary of Chopin's birth, was organised for the first time by the Chopin Society (Singapore) and the Nanyang Academy of Fine Arts.

The competition attracted 140 candidates from 15 countries and territories, including China, the Philippines, Indonesia, Viet Nam and host Singapore.

Mi, a 13-year-old student at the Viet Nam National Academy for Music, beat 30 other competitors to win the prize for her performance of Ballades No 1 and Etudes No 5.

Previously she won prizes in South Korea and Russia.

"Mi has shown great aptitude for the piano since her childhood," said Ta Quang Dong, a lecturer at the National Academy of Music, who accompanied the Vietnamese competitors.

"After two years teaching her, I think she has made great strides."

The Vietnamese team of eight pianists aged between 10 and 16 entered four out of five categories.

"Mi's victory is a big honour for the Vietnamese team because the international piano competition was judged by leading performers," Dong said.

"Taking part in international events is great experience. The students can learn from competitors from around the world." — VNS

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Scholarship winners meet STF director

Le Ngoc Hong Ha (C), director of the Saigon Times Foundation, talks with STF’s long-term scholarship recipients in HCMC last week - Photo: Hai Yen
Le Ngoc Hong Ha, director of the Saigon Times Foundation under the Saigon Times Group last week met with 35 students who won STF long-term scholarships.

A student of HCMC University of Economics, Nguyen Kieu My Trang, said at the event, “I was born in a central province that is prone to natural disasters, so I feel very lucky to receive the STF scholarship. It will help me to continue my study so I would like to contribute some of my time to STF to help the community and my compatriots in central provinces.”

The STF director talked about two new books in the Knowledge Bookcase: “Cac khai niem co ban ve Kinh te” (Basic concepts on economics) compiled by lecturers of Fulbright Economics Teaching Program and “Ky thuat ghep gen, mot cong nghe hang dau cua the ky 21” (Gene transplant, a leading technology in the 21st century) by overseas Vietnamese doctor, Trang Quan Sen.

STF gave students some books from its Knowledge Bookcase to sell to raise money to stock school libraries in the Central.

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School kids learn to conserve water

HSBC Vietnam in partnership with the Office of Education and Training of District 1 launched a water saving campaign at eight primary schools in HCMC on Monday.

The organizers hope to raise the children’s awareness with a fun competition called Water Saving Heroes. The launching ceremony was held at Hoa Binh Primary School on Monday where hundreds of students and teachers participated in an interactive day with lots of water educational activities.

Around 8,300 students and more than 700 teachers of eight primary schools in District 1 will participate in the three-month project, teaching the importance of water and good water saving practices in the local community.

Each student will be presented a Water Saving Diary so that they can keep track of their water saving activities during the three-month campaign. Students’ parents will also be encouraged to participate by saving water at home and sending their monthly water bill to school for a family competition. After the campaign, the family with the highest average saving ratio over two months will win a shopping voucher valued at VND3 million for either an eco trip or a water saving washing machine.

HSBC’s Water Saving Campaign is part of the HSBC Climate Camp held earlier this year and is one of the action plans built by HSBC Climate Ambassadors to cope with climate change.

Every year, HSBC Vietnam Corporate Sustainability organises and sponsors many innovative community-oriented initiatives related to education, the environment and social issues and encourages bank staff to become actively involved. HSBC’s Water Saving Campaign will run from December 2010 until March next year with a closing event at Thao Cam Vien Park.

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